What I offer
Every person has a unique story, different needs, and individual goals. That’s why my work is never centred around a single method—it is centred around you.
Depending on your needs, I combine therapeutic bodywork, pelvic floor therapy, yoga, massage, and body-based guidance into a personalised approach.
Movement:
A happy body has a big impact on your mind as well. If you choose to focus on your body with me, we’ll practice yoga or use methods from physical therapy. It’s important for me to celebrate even the smallest step with you – even reading this will certainly bring new things in movement.
Relaxation:
We often forget how tense we are in our day to day lifes. But no one can give it all without pauses. Through meditation, yoga and massages I can bring some new ease in your life. Your inner peace and working on your grounding are really important for your growth and healing.
Sexuality:
Sexuality doesn’t only start when you’re in contact with another person – it begins with your connection to your own body. Together, we create a space where you can get to know your body with curiosity and without pressure. With pelvic floor training, body awareness, and mindful exercises, I help you feel your needs more clearly, build trust in your body, and experience more vitality. Because fulfilling sexuality happens where we feel safe and connected with ourselves.
Mind:
Our brains are integral for finding happiness. I know how to unlock a lot of power through phyical therapy and yoga. The best way to treat your mind is obviously to search for additional mental health guidance. I myself have a lot of experience in caring for my mental health myself or with a therapist. If you’re not sure what way to go, or what kind of therapy to look for, I can help you find what’s best for you.
Relationships:
Humans are social creatures. We learn and grow through connection and need each other to do so. Our time together is an example for that fact - I want it to be as pleasing and healing as possible. Eg, if you are insecure to go back into the depths of social life, thanks to some bodily inhibitions, I can be your power source and motivator.
If you want to find out how those aspects of your life can be improved, why not book a free trial training session with me?
Pricing
Sexuality:
To get an idea of the price, feel free to take a look at the following listing:
Initial consultation | 60 min | 60 €
Pelvic floor diagnostics | 60 min | 100 €
Body Therapy | 45-90 min | 80-160 €
Special Touch Massage | 2-3 h | 250-350 €
Yoga Private (online) | 45-90 min | 60-120 €
3-Month Accompaniment | on request | from 1500 €
From my experience, I know that a 45-minute session is a good start. If you book a double unit, you can relax wonderfully after a previous activity through massages.
A 3-month accompaniment is just right for you if you want to strengthen your relationship with your body in the long term and experience your sexuality more consciously, freely and self-determinedly.
Feel free to contact me if you have other time plans and we will find the best option for you.
Individual Training
Every body is unique. That's why we start with an individual analysis of your goals, needs, and physical conditions. Based on that, I develop a training program that fits you perfectly.
One focus of my work is pelvic floor training and jaw therapy. With targeted exercises, I help you strengthen your body sustainably, prevent or alleviate discomfort, and improve your body awareness. I look forward to welcoming you!
Massages
Massage is for me much more than just treating tense muscles – it's an invitation to let go and reconnect with yourself. Depending on your needs, I combine classic massage techniques, Thai massage, and other forms of touch into a treatment tailored just for you. This creates a safe space for relaxation, recovery, and a renewed connection with your body.
